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Hatha Yoga

Program Description

Practicing yoga brings health and harmony to your body, mind, and spirit. You will learn to let go of tension in every muscle and to experience relaxation and calmness.  Instructor: Susan Chappell

        Ages: 16 and older (younger than 16 must be accompanied by an adult) 
        Day/Time: Mondays; 7:00pm -7:55 pm 
        Cost:  $25.00 per session
        Location: Eastside Enhancement Center - Carson Room

Contact us at 804-732-1100 for program details including; session dates, times, and cost. Spaces are limited so register today!

Program Information

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