Program Description
Practicing yoga brings health and harmony to your body, mind, and spirit. You will learn to let go of tension in every muscle and to experience relaxation and calmness. Instructor: Susan Chappell
Ages: 16 and older (younger than 16 must be accompanied by an adult)
Day/Time: Mondays 5:00pm - 6:00pm
Cost: $1.00 Drop-In Fee
Location: Robert & Betty Ragsdale Community Center
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Ages: 16 and older (younger than 16 must be accompanied by an adult)
Day/Time: Wednesdays, 6:00pm - 7:00pm
Cost: $1.00 Drop-In Fee
Location: Eastside Enhancement Center
Contact us at 804-732-1100 for program details including; session dates, times, and cost.